Keto Waffles (or Pancakes)



  • 5 Eggs (separated)

  • 3 Tablespoons coconut flour

  • 3 Tablespoons xylitol or (sweetener of choice)

  • 1 Teaspoon baking powder

  • 2 Teaspoon vanilla extract

  • 3 Tablespoon coconut milk or(any milk of choice)

  • 2 Tablspoon of grass-fed butter or (ghee if you want to go dairy free coconut oil will work as well) butter taste the best though!


Separate your 5 eggs- whites and yolks

Whip together your egg whites until fluffy. Using either a hand mixer or kitchen aid. 

Add all other ingredients and the yolks. Hand mix together well until a yellow batter forms and the fluffy egg whites can no longer be seen. 

Make sure your pan is well coconut oiled and begin making either waffles or pancakes. 

Rachel FranckRecipesComment