Cooking Instructions


  • Thaw at room temperature for 13-15 minutes. Only take out the bread that you intend to use and return to freezer.

  • Crunchy crust preheat oven to 450, cook pre-cooked pizza crust for 5-10 minutes. Take pizza crust out of oven, add desired toppings, cook on pan for 10-15 minutes and enjoy!

  • Soft middle, crunchy ends preheat oven to 450, add desired toppings, cook on pan for 12-15 minutes and enjoy!

  • Flatbread best served toasted or warm. To enjoy a crunchy outer layer to your sandwich, carefully slice one flatbread in half, place slices in toaster, take out and assemble your sandwich.


What is in the pizza seasoning?

Onion, garlic, parsley, basil, oregano, chili pepper, fennel. 

Is our bread low glycemic?

Yes it is! Great for people with sensitive blood sugar. Our products are all low in net carbohydrates.

Is our bread safe for those who are not gluten-free or low-carb?

 Yes! Our products contain lots of healthy fiber, including psyllium husk. According to The Journal of Nutrition, "current fiber intakes are alarmingly low, with long-term implications for public health related to risk of coronary heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, and the continuum of metabolic dysfunctions, including pre-diabetes and type 2 diabetes. Eating patterns high in certain fibers are known to lower LDL cholesterol and blood pressure, lower blood glucose, and decrease insulin resistance in people with pre-diabetes and type 2 diabetes; help with both weight loss and maintenance; and improve bowel regularity and gastrointestinal health. With 90% of adults and children who fall short of meeting their daily fiber recommendations, the 2010 Dietary Guidelines for Americans once again classified fiber as a nutrient of concern". 

Is it safe for children?

Yes. 90% of adult and children fall short of meeting their daily fiber recommendations, these high fiber products will help change that. 

What is the shelf-life for all of the products?

Pizza crust and flat breads will keep in the freezer for around 3-6 months. Products must alwasy be kept FROZEN.  

Is it bad to eat all 5 flat bread or minis in 1 sitting?

It wont hurt you. But be advised the rolls contain psyllium husk, a fibrous plant that can expand with water. Fiber helps your bowels run smoothly, but a large amount can dehydrate you, so drink water!


Why are there silica pouches in my package?

The  FDA food grade silica pouches are there to absorb moisture during shipping. DO NOT eat FDA food grade silica pouches. For shipping purposes ONLY! DO NOT let your animals get a hold of the silica pouches.